Kukere and Azonto Afro-Dance Workouts: Dance Your Way to a Slimmer Body (Videos)

Every bride-to-be wants to looks trim and fit on their wedding day, but hate that losing weight is usually hard work and boring. But there’s another way that works – AfroDance Workout! Whoever told you that exercises and the business of getting fit is all about pains? It’s not true. Well, there’s a fun way […]

10 Simple Exercises To Lose Weight Before Your Wedding (Video Tutorial)

So you want to lose weight for your wedding, so you can look all buffed up and slimmer in that wedding gown? Watch and follow along with the easy bridal workout video tutorial below, for really simple but effective pre-wedding exercises you can do at home. In the exercise video, these workouts focus on the body areas […]